Another day of Flu

I felt terrible yesterday. I started the day with oats, banana and coconut and one whole boiled egg and the white of another (Ed loves the yolks but apparently not the whites!). 

I couldn't stomach anythig else until late at night and that was only because I knew I was going to have to take strong painkillers to get rid of my terrible headache. I just had pasta, broccoli and ketchup. Not a great choice but when feeling this crap, I was choosing options that I would be able to keep down rather than what was nutritionally best. 

The codeine worked a treat and I managed to fall asleep at about 1am for a blissful 7 hours of sleep. The best sleep I have had in a week!

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