On Tuesday I went for my first real run in a year. I mentioned before working with G14 Personal Trainers last year where I learnt about te benefits of anaerobic training, however in Guadeloupe people don't really walk very much so I have decided to start running again to get in some extra activity into my days.
Lunch was a sweet potato with chiken breast, onion and tomato cooked in coconut milk with curry powder and a little honey.
Very impressive photos with your posh camera xx
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